![]() ![]() Fung graduated from the University of Toronto and completed his residency at the University of California, Los Angeles. Recipes to revolutionalise the way you cook, eat, and live. Jason Fung is a Canadian nephrologist and a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes.ĭr. DescriptionThe Obesity Code Cookbook:By the 500000-copy bestselling author of The Obesity Code. ![]() This interview is one of the most fundamental as a relates to the science of weight loss and regaining control over our blood sugar.ĭr. He outlines a very straightforward plan that is in perfect alignment with current science. Fung clearly focuses on the importance of the hormone, insulin, in terms of obesity, and certainly in terms of diabetes as well. It dispels the notion that dietary fat threatens to make us gain weight as well as the unfounded idea of calories in versus calories out as an explanation for why we gain weight. This is a landmark book that powerfully lays out why we are continuing to gain weight. Jason Fung author of the book The Obesity Code. What should we eat? I ask this question in the context of the incredible rates of obesity that we are now seeing, virtually worldwide. ![]()
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